How to Quit Smoking
The blu cigarette is not a fresh phenomenon in the smoking field. It has been around for years. However, it had been not until recently that manufacturers of cigarettes saw the huge potential of this new product had and made a decision to make best use of it. Nowadays you will find just about any major cigarette manufacturer producing the blu version of these cigarettes. You can also get them online.
The invention of this new cigarette has brought about a completely new degree of awareness in the smoking field. No longer do we smoke because we are scared of the consequences. Now we actually enjoy smoking because its cool. We smoke whenever we desire to be low key and yet have a powerful buzz. Some individuals call this a “smoker’s high”.
The standard cigarette we all know packs around two thousand milligrams of nicotine. That is about four cigarettes in a packet. But the newer cigarettes, which are known as blu versions, pack in twelve hundred milligrams of nicotine. That is about twice the amount that a pack of cigarettes would traditionally contain. If you smoke fifteen packs of cigarettes a year, then you will be burning around sixteen liters of tobacco, just using one cigarette. It is a serious addiction problem.
But the thing about nicotine is that we are seduced by its taste. It is actually the most addictive drug known to mankind. As soon as you start smoking, the nicotine starts to focus on your nervous system. It makes you more nervous, irritable and impulsive. As soon as you continue puffing, then over a period of time, this habit becomes extremely difficult to break.
You will become immune to the cigarette if you are using it for a long enough period of time. Once you get used to nicotine, you should have no problem lighting up a cigarette again. This can be the danger of smoking. It becomes an addiction and incredibly hard to get rid of.
There are many explanations why people start smoking. Many times it is linked to social factors and peer pressure. In many cases it is the only means of avoiding embarrassment before your friends. But smoking can be associated with weight gain and raised blood pressure.
There is an increasing number of teenagers who are trying to break the addiction. They do so since they believe that cigarette smoking can be quite hazardous with their health. Research has shown that smoking is more hazardous to your wellbeing than cocaine. However, many doctors aren’t in favor of completely legalizing smoking. They think that it is more advisable to quit the habit slowly over a period of time.
However, there are many people who feel that it is better to be strict with oneself. They ensure it is a habit never to smoke when they are making use of their friends or if they are alone. Many companies offer support to smokers by showing them how to replace cigarettes with gum or their prescribed medicines. These companies give importance to the health of their customers.
Nicotine patches and gums are some of the products that are available in the market for the purpose of helping a smoker to give up using tobacco. The nicotine patch works on the principal of boosting the amount of nicotine levels in your body. When the body gets nicotine levels up, it generally does not need the cigarette. It could function properly without cigarettes. Similarly, the gum works by reducing the volume of nicotine in the mouth. It really is seen that if the gums are kept in the mouth for a longer time, then the users experience the pleasure of smoking.
Lots of people have found it difficult to give up cigarette smoking. They are struggling to stop because of mental constraints. This is mainly because of the adverse affects that come with smoking. It adversely affects your health, both mental and physical.
Today, there is no excuse for not giving up smoking. You can either visit your physician or join a support group. In fact, many people who have been heavy cigarette smokers for several years are ready to cease on their own. However, to be able to be one of them, you will have to work hard. You have to make yourself quit in an efficient manner. You will have to keep yourself busy in order that the craving for a cigarette does not trouble you always.
You will need to realize that you’re making yourself miserable by continuing to smoke. Puff Bar Flavors If you want to quit smoking, that you can do so easily. There are several stop smoking aids available for sale. But the best way to give up smoking is by using a nicotine patch or a nicotine gum to obtain rid of this deadly habit.